{"id":714,"date":"2023-04-03T07:44:56","date_gmt":"2023-04-03T07:44:56","guid":{"rendered":"https:\/\/www.wellhealthorganic.org\/?p=714"},"modified":"2023-05-12T12:26:06","modified_gmt":"2023-05-12T12:26:06","slug":"no-position-of-alcohol-consumption-is-safe-for-our-health","status":"publish","type":"post","link":"https:\/\/www.wellhealthorganic.org\/no-position-of-alcohol-consumption-is-safe-for-our-health\/","title":{"rendered":"No position of alcohol consumption is safe for our health"},"content":{"rendered":"\n<p>The pitfalls and damages associated with drinking alcohol have been totally estimated over the times and are well proved. The World Health Organization has now published a statement in The Lancet Public Health when it comes to alcohol consumption, there&#8217;s no safe quantum that doesn&#8217;t affect health.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.wellhealthorganic.org\/no-position-of-alcohol-consumption-is-safe-for-our-health\/#Table_of_Contents\" title=\"Table of Contents\">Table of Contents<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.wellhealthorganic.org\/no-position-of-alcohol-consumption-is-safe-for-our-health\/#Its_the_alcohol_that_causes_detriment_not_the_libation\" title=\"It&#8217;s the alcohol that causes detriment, not the libation\">It&#8217;s the alcohol that causes detriment, not the libation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.wellhealthorganic.org\/no-position-of-alcohol-consumption-is-safe-for-our-health\/#pitfalls_start_from_the_first_drop\" title=\"pitfalls start from the first drop\">pitfalls start from the first drop<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.wellhealthorganic.org\/no-position-of-alcohol-consumption-is-safe-for-our-health\/#Were_missing_the_bigger_picture\" title=\"We&#8217;re missing the bigger picture\">We&#8217;re missing the bigger picture<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.wellhealthorganic.org\/no-position-of-alcohol-consumption-is-safe-for-our-health\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.wellhealthorganic.org\/no-position-of-alcohol-consumption-is-safe-for-our-health\/#FAQs\" title=\"FAQ&#8217;s\">FAQ&#8217;s<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Table_of_Contents\"><\/span>Table of Contents<span class=\"ez-toc-section-end\"><\/span><\/h2><nav><ul><li><a href=\"#its-the-alcohol-that-causes-detriment-not-the-libation\">It&#8217;s the alcohol that causes detriment, not the libation<\/a><\/li><li><a href=\"#pitfalls-start-from-the-first-drop\">pitfalls start from the first drop<\/a><\/li><li><a href=\"#were-missing-the-bigger-picture\">We&#8217;re missing the bigger picture<\/a><\/li><li><a href=\"#conclusion\">Conclusion<\/a><\/li><li><a href=\"#fa-qs\">FAQ&#8217;s<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"its-the-alcohol-that-causes-detriment-not-the-libation\"><span class=\"ez-toc-section\" id=\"Its_the_alcohol_that_causes_detriment_not_the_libation\"><\/span>It&#8217;s the alcohol that causes detriment, not the libation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Alcohol is a poisonous, psychoactive, and dependence- producing substance and has been classified as a Group 1 carcinogen by the International Agency for Research on Cancer decades ago \u2013 this is the loftiest threat group, which also includes asbestos, radiation and tobacco. Alcohol causes at least seven types of cancer, including the most common cancer types, similar as bowel cancer and womanish bone cancer. Ethanol( alcohol) causes cancer through natural mechanisms as the emulsion breaks down in the body, which means that any libation containing alcohol, anyhow of its price and quality, poses a threat of developing cancer.<\/p>\n\n\n\n<p>The threat of developing cancer increases mainly the more alcohol is consumed. still, rearmost available data indicate that half of all alcohol- attributable cancers in the WHO European Region are caused by \u201c light \u201d and \u201c moderate \u201d alcohol consumption \u2013 lower than1.5 litres of wine or lower than3.5 litres of beer or lower than 450 millilitres of spirits per week. This drinking pattern is responsible for the maturity of alcohol- attributable bone cancers in women, with the loftiest burden observed in countries of the European Union( EU). In the EU, cancer is the leading cause of death \u2013 with a steadily adding prevalence rate \u2013 and the maturity of all alcohol- attributable deaths are due to different types of cancers.<\/p>\n\n\n\n<p>Also Read: <a href=\"https:\/\/www.wellhealthorganic.org\/10-benefits-of-eating-roasted-gram-wellhealthorganic-org\/\">10 benefits of eating roasted gram \u2013 wellhealthorganic.org<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"pitfalls-start-from-the-first-drop\"><span class=\"ez-toc-section\" id=\"pitfalls_start_from_the_first_drop\"><\/span>pitfalls start from the first drop<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To identify a \u201c safe \u201d position of alcohol consumption, valid scientific substantiation would need to demonstrate that at and below a certain position, there&#8217;s no threat of illness or injury associated with alcohol consumption. The new WHO statement clarifies presently available substantiation can not indicate the actuality of a threshold at which the carcinogenic goods of alcohol \u201c switch on \u201d and start to manifest in the mortal body.<\/p>\n\n\n\n<p>also, there are no studies that would demonstrate that the implicit salutary goods of light and moderate drinking on cardiovascular conditions and type 2 diabetes overweigh the cancer threat associated with these same situations of alcohol consumption for individual consumers.<\/p>\n\n\n\n<p>\u201c We can not talk about a so- called safe position of alcohol use. It does n\u2019t count how important you drink \u2013 the threat to the toper\u2019s health starts from the first drop of any alcoholic libation. The only thing that we can say for sure is that the more you drink, the more dangerous it&#8217;s \u2013 or, in other words, the less you drink, the safer it is, \u201d explains Dr Carina Ferreira- Borges, acting Unit Lead for Noninfectious Disease Management and Regional Advisor for Alcohol and Illicit medicines in the WHO Regional Office for Europe.<\/p>\n\n\n\n<p>Despite this, the question of salutary goods of alcohol has been a contentious issue in exploration for times.<\/p>\n\n\n\n<p>\u201c Implicit defensive goods of alcohol consumption, suggested by some studies, are tightly connected with the comparison groups chosen and the statistical styles used, and may not consider other applicable factors \u201d, clarifies Dr J\u00fcrgen Rehm, member of the WHO Regional Director for Europe\u2019s Advisory Council for Noncommunicable conditions and Senior Scientist at the Institute for Mental Health Policy Research and the Campbell Family Mental Health Research Institute at the Centre for Addiction and Mental Health, Toronto, Canada.<\/p>\n\n\n\n<p>Also Read: <a href=\"https:\/\/www.wellhealthorganic.org\/health-hazards-of-prolonged-sitting\/\">Wellhealthorganic.com:Health-Hazards-Of-Prolonged-Sitting<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"were-missing-the-bigger-picture\"><span class=\"ez-toc-section\" id=\"Were_missing_the_bigger_picture\"><\/span>We&#8217;re missing the bigger picture<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Encyclopedically, the WHO European Region has the loftiest alcohol consumption position and the loftiest proportion of alkies in the population. Then, over 200 million people in the Region are at threat of developing alcohol- attributable cancer.<\/p>\n\n\n\n<p>underprivileged and vulnerable populations have advanced rates of alcohol- related death and hospitalization, as damages from a given quantum and pattern of drinking are advanced for poorer alkies and their families than for richer alkies in any given society.<\/p>\n\n\n\n<p>\u201c So, when we talk about possible so- called safer situations of alcohol consumption or about its defensive goods, we&#8217;re ignoring the bigger picture of alcohol detriment in our Region and the world. Although it&#8217;s well established that alcohol can beget cancer, this fact is still not extensively known to the public in utmost countries. We need cancer- related health information dispatches on markers of alcoholic potables, following the illustration of tobacco products; we need empowered and trained health professionals who would feel comfortable to inform their cases about alcohol and cancer threat; and we need overall wide mindfulness of this content in countries and communities, \u201d adds Dr Ferreira- Borges.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In conclusion, the statement&#8221; No position of alcohol consumption is safe for our health&#8221; is a well- established fact supported by multitudinous scientific studies. While some may argue that moderate drinking can have implicit health benefits, the substantiation overwhelmingly suggests that any benefits are overbalanced by the negative health goods of alcohol consumption. thus, it&#8217;s important to understand the pitfalls associated with alcohol consumption and take way to reduce or exclude consumption if necessary, in order to cover our health and well- being.<\/p>\n\n\n\n<p>Also Read: <a href=\"https:\/\/www.glaadblog.org\/15-amazing-advantages-of-guava-fruit-juice-the-secret-to-good-health\/\" target=\"_blank\" rel=\"noopener\">15 Amazing Advantages of Guava Fruit Juice: The Secret to Good Health<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fa-qs\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQ&#8217;s<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Q: What does&#8221; No position of alcohol consumption is safe for our health&#8221; mean?<\/strong><\/p>\n\n\n\n<p>A: This means that any quantum of alcohol consumption can be dangerous to our health, anyhow of the type of alcohol or frequence of consumption.<\/p>\n\n\n\n<p><strong>Q: Is it true that indeed moderate drinking is dangerous to our health?<\/strong><\/p>\n\n\n\n<p>A: Yes, studies have shown that indeed moderate alcohol consumption can have negative goods on our health, similar as increased threat of certain cancers and liver complaint.<\/p>\n\n\n\n<p><strong>Q: Can not small quantities of alcohol be salutary for our health, similar as red wine?<\/strong><\/p>\n\n\n\n<p>A: While some studies have suggested that small quantities of red wine may have health benefits, the overall agreement is that any implicit benefits are overbalanced by the negative goods of alcohol consumption.<\/p>\n\n\n\n<p><strong>Q: What are some of the health pitfalls associated with alcohol consumption?<\/strong><\/p>\n\n\n\n<p>A: Alcohol consumption can increase the threat of a variety of health problems, including liver complaint, cancer, high blood pressure, heart complaint, and internal health issues similar as anxiety and depression.<\/p>\n\n\n\n<p><strong>Q: Is it safe to drink alcohol in temperance if you&#8217;re a healthy grown-up?<\/strong><\/p>\n\n\n\n<p>A: While some people may be suitable to consume small quantities of alcohol without passing negative goods, the overall substantiation suggests that there&#8217;s no safe position of alcohol consumption for our health.<\/p>\n\n\n\n<p><strong>Q: How can I reduce my alcohol consumption?<\/strong><\/p>\n\n\n\n<p>A: There are a variety of strategies you can use to reduce your alcohol consumption, similar as setting limits for yourself, avoiding triggers that lead to drinking, and seeking support from musketeers, family, or a healthcare professional.<\/p>\n\n\n\n<p><strong>Q: What should I do if I&#8217;ve a problem with alcohol consumption?<\/strong><\/p>\n\n\n\n<p>A: If you&#8217;re concerned about your alcohol consumption, it&#8217;s important to seek help from a healthcare professional or support group. Treatment options may include remedy, drug, or support groups similar as rummies Anonymous.<\/p>\n\n\n\n<p>Also Read: <a href=\"https:\/\/www.magazinemonk.com\/why-brown-rice-is-best-for-mens-health\/\" target=\"_blank\" rel=\"noopener\">Why Brown Rice Is Best For Men\u2019s Health<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The pitfalls and damages associated with drinking alcohol have been totally estimated over the times and are well proved. The World Health Organization has now published a statement in The Lancet Public Health when it comes to alcohol consumption, there&#8217;s no safe quantum that doesn&#8217;t affect health. It&#8217;s the alcohol that causes detriment, not the &#8230; <a title=\"No position of alcohol consumption is safe for our health\" class=\"read-more\" href=\"https:\/\/www.wellhealthorganic.org\/no-position-of-alcohol-consumption-is-safe-for-our-health\/\" aria-label=\"Read more about No position of alcohol consumption is safe for our health\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[63,64,53,62],"class_list":["post-714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-alcohol","tag-alcohol-consumption","tag-wellhealthorganic-com","tag-wellhealthorganic-comalcohol-consumption-good-for-heart-health-new-study-says-no"],"_links":{"self":[{"href":"https:\/\/www.wellhealthorganic.org\/wp-json\/wp\/v2\/posts\/714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wellhealthorganic.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wellhealthorganic.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wellhealthorganic.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wellhealthorganic.org\/wp-json\/wp\/v2\/comments?post=714"}],"version-history":[{"count":2,"href":"https:\/\/www.wellhealthorganic.org\/wp-json\/wp\/v2\/posts\/714\/revisions"}],"predecessor-version":[{"id":754,"href":"https:\/\/www.wellhealthorganic.org\/wp-json\/wp\/v2\/posts\/714\/revisions\/754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wellhealthorganic.org\/wp-json\/wp\/v2\/media\/721"}],"wp:attachment":[{"href":"https:\/\/www.wellhealthorganic.org\/wp-json\/wp\/v2\/media?parent=714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wellhealthorganic.org\/wp-json\/wp\/v2\/categories?post=714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wellhealthorganic.org\/wp-json\/wp\/v2\/tags?post=714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}